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Are you someone who steps on the scales everyday? I never use to be. I hated the scales and I determine what I “thought” I weighed by how my clothes fit me. Two weeks ago, I decided that it might be a good idea to see what my “real” weight was since my clothes are […]
Let’s be honest with ourselves. If you stop to think about your weight, the number on the scale, and how your clothes fit, you realize that the number on the scale didn’t jump up 5 or 10 or 15 pounds overnight. It was a slow gradual change that you may have not even noticed. I […]
