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Are you someone who steps on the scales everyday? I never use to be. I hated the scales and I determine what I “thought” I weighed by how my clothes fit me. Two weeks ago, I decided that it might be a good idea to see what my “real” weight was since my clothes are […]
What is it that you want to change? Are you expecting or hoping for better results in your career, your health, your relationships, or your daily activities? It could be something as small as waking up 1/2 hour earlier to start your day or something as big as losing 100 pounds. I think that there […]
